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Category: Personal Coaching

Using a solution focused approach can make short work of raising low self esteem Life Coaching is all about aiming for positives.  And we coaches also believe that the answers fo…
Using a solution focused approach can make short work or raising low self esteem http://www.butterflyeffectcoaching.co.uk/blog/solution-focused-approach-raising-low-self-esteem/


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Category: Personal Coaching

Commit to success for 2014 with the Southend Monthly Life Coaching Group. Results are best achieved when you have a helpful network to keep you focused. Join our monthly Personal …
Commit to success for 2014 with the Southend Monthly Life Coaching Group. Results are best achieved when you have a helpful network to keep you focused. Join our monthly Personal Coaching circle in Southend and work in a small group towards achieving your… http://www.butterflyeffectcoaching.co.uk/blog/monthly-life-coaching-group-southend/


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Category: Personal Coaching

Believe me, I am not trying to make light of irritable bowel syndrome. I simply believe that every ailment can be tackled in a number of different ways. And the impact that the …
http://www.butterflyeffectcoaching.co.uk/blog/irritable-bowel-sydrome-mind-over-matter/


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Category: Executive Coaching Personal Coaching

In our Westernised society many people spend all their lives chasing success and chasing time. Constantly trying to keep up with the furious pace of life and the expectations pla…
http://www.butterflyeffectcoaching.co.uk/blog/coaching-prevent-stress/


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Tags : Stress


Category: Business Confidence Coaching Personal Coaching

If you don't quite have enough confidence for business or work, and want to increase your self-esteem or reduce your anxiety symptoms, read on... I've heard it said that stress…
If you don't quite have enough confidence for business or work, and want to increase your self-esteem or reduce your anxiety symptoms, read on... http://www.butterflyeffectcoaching.co.uk/blog/confidence-business-and-work3/


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Feeling stressed?

Jun 24, 2013

Category: Confidence Coaching Personal Coaching

Feeling stressed is one  of the main hindrances to being confident in certain situations.  If your mind and body are caught up then it is difficult to express yourself in the calm…
If you are feeling stressed and your stress is affecting your confidence take a read of these top tips. http://www.butterflyeffectcoaching.co.uk/blog/feeling-stressed/


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Category: Personal Coaching

Whether in a work relationship or personal relationship, communication barriers can be a hindrance to the success of a business/career and our happiness with these people and ours…
http://www.butterflyeffectcoaching.co.uk/blog/how-overcome-communication-barriers/


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Category: Business Personal Coaching

Social Skills can be taught. As can charisma... Some people are fortunate to be naturally very charismatic and feel very comfortable in social situations. Over the years I have…
7 Social Skills Coaching Tips http://www.butterflyeffectcoaching.co.uk/blog/7-social-skills-coaching-tips/


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Category: Personal Coaching

It's amazing the changes that Life Coaching can bring to someone's life when they are open to it. People come to see me for any number of reasons, from a really specific anxiety t…
A positive approach to anxiety, using Life Coaching http://www.butterflyeffectcoaching.co.uk/blog/positive-approach-anxiety-using-life-coaching/


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Category: Business Personal Coaching

Are you that person who looks over their shoulder when you see someone waving, thinking they can't be waving at you? Do you automatically assume when things are going well, that s…
Hey you (yes YOU!) where is your Self Belief? http://www.butterflyeffectcoaching.co.uk/blog/hey-you-yes-you-where-your-self-belief/


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Category: Business Personal Coaching

The Olympics have had an incredible effect on the British public, and I am delighted that we are all now eagerly anticipating the Paralympic Games, as I can only begin to imagine …
Inspire a Generation? I'm Inspired... http://www.butterflyeffectcoaching.co.uk/blog/inspire-generation-im-inspired/


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Category: Personal Coaching

Having low self esteem can be incredibly debilitating in a number of situations in life. If can affect the way we feel about our relationships with others, the way we allow others…
Overcoming Low Self Esteem http://www.butterflyeffectcoaching.co.uk/blog/overcoming-low-self-esteem/


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Category: Business Confidence Coaching Personal Coaching

Prompted by an extremely flattering reference from a client recently, my blog today is about one of the less obvious benefits of investing in gaining confidence. The financial bene…
The Effects of Gaining Confidence http://www.butterflyeffectcoaching.co.uk/blog/effects-gaining-confidence/


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Category: Career Coaching Personal Coaching

What I love about life is how everybody wants something different from it. Of course we'd all happily accept the lottery win if it came our way; a more interesting thought though …
Living The Millionaire Lifestyle http://www.butterflyeffectcoaching.co.uk/blog/living-millionaire-lifestyle/


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Category: Hypnotherapy Personal Coaching

There are certain groups of people who can be identified as being more 'at risk' of experiencing stress, as well as life events that can potential bring stress. These are the exter…
Why Are You Suffering Stress or Anxiety? http://www.butterflyeffectcoaching.co.uk/blog/why-are-you-suffering-stress-or-anxiety/


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Category: Career Coaching Personal Coaching

Recently I blogged about the difference between what is good, bad and indifferent, on the basis of our perception of it. Today I wish to comment on things turning out good, bad or…
Setting your expectations http://www.butterflyeffectcoaching.co.uk/blog/setting-your-expectations/


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Category: Personal Coaching

A couple of blogs ago I answered the question on what Executive Coaching is. This prompted me to wonder what the understanding is of what Life Coaching does outside of the executi…
What does a Life Coach do? http://www.butterflyeffectcoaching.co.uk/blog/what-does-life-coach-do/


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Category: Executive Coaching Personal Coaching

It is currently reported that as many as 89% of us will experience serious stress at least once in our lives. The likelihood of us experiencing stress is increased greatly if we w…
Stress and Mental Health Implications For Teachers http://www.butterflyeffectcoaching.co.uk/blog/stress-and-mental-health-implications-teachers/


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