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What Is Life Coaching?

If you want some help improving certain aspects of your life, personal coaching is for you! What, though, can personal coaching do for you personally?

Personal Coaching or Life Coaching is working with an individual on making the changes they want or need to make, whether this is the achievement of their goals, or whether it’s moving away from a negative experience or mind-set, a coach can provide the external perspective and support you need to make that transition. Goals can be anything from tangible changes in your life and circumstances, to less tangible, yet still significant and measurable changes in your thoughts, emotions and relationships. A coach works by spending sessions with you discussing what you would like to get out of life, compared to where you are in life now, and helps you to work on the changes you need to work on between sessions, to get you there. Experience a Free 20 minute no obligation phone consultation to help you decide if it's for you.

To book your FREE 20 minute consultation simply call 07908 192656 or email

Butterfly Effect Coaching