Get Ready to Unlock Your Potential
With personalised coaching designed to help you break free from limiting beliefs, build unshakable confidence, and feel empowered in both life and business/work.
- Imagine waking up every day feeling confident, energised, and excited about your business/career and life!
- Are you tired of unhelpful thought patterns holding you back? Overwhelmed by the demands of your business/career?
- Would you like to unlock a growth mindset, build unwavering self-confidence, and develop actionable plans to elevate your business/career without the stress?
- As your dedicated coach, I’ll support you through every challenge, ensuring you never feel overwhelmed again.
- Ready to change your life? Let’s embark on this journey together
Hello, I’m Vicky
I’m a Life Coach and Business Coach and I’m here to help you have a better experience of life, work or both. What would it mean to you if you could:
- Live life feeling free of stress, insecurity and anxiety?
- Live without the limits of your conditioned beliefs and behaviours?
- Find a healthy way to interact with both work and life that leaves you feeling energised and fulfilled?
- Find the confidence and strength to stretch your limits and reach for new things you’ve not dared to dream were possible before?
- Stop self-sabotaging and people-pleasing and learn to live in a way that is authentically you?
- Identify and heal the root causes of your insecurities and anxieties, so you can finally move forward, as a happier, freer and lighter version of yourself?
- Learn to interact with others with calm self assurance, healthy boundaries and mutual respect?
- Let go of your energetic blocks, that are standing in the way of your health and happiness?
- Develop actionable plans to elevate your business or career without the stress?
Would you like to find out?
I work with whole person, find out what makes you tick and what makes you run for cover – and with a healthy respect for this, we explore and uncover a different understanding of how things work, which can radically improve your experience of life, work and business.
I also help people to unpick their conditioned habits and beliefs, dissolve limitations and create significant mindset shift that empower personal and professional growth and bring ease and joy to life.
Sound good? I offer a free discovery call to help you understand more about how I work.
Develop Yourself
Life Coaching, Personal & Spiritual Evolution
Grow Your Business
Compassionate Business Coaching – for sustainable Businesses
Develop Your People
Professional Coaching and Emotional Wellbeing in the Workplace
Online Courses
Interested but not ready for one-to-one just yet?
I have just the thing!
My flagship course “Free to Be Me” is full of bite-size videos, meditations and exercises to challenge your thinking and move you forward.
Or join my co-hosted Facebook group
Optimised Life with Ali & Vicky.
Our vision is clear, everyone in the business buys in and we’re moving in the right direction. Revenue has increased each year in a sustainable way with Vicky’s help being a major part of that.
We wouldn’t be where we are without her.
Vicky is great to work with. She’s a lovely person, who helps you get things done, sweeps away confusion and replaces it with clarity. If you want to grow your business get her on board!
Men’s Mental Health
Having challenges with your mental and emotional health, experiencing stress, burn out or relationship issues is no longer the taboo subject for men that it used to be, thanks to so many well respected, successful individuals stepping forward and openly talking about...
Clearing Your Conditioning With Coaching
In my previous blog about how I changed career, I alluded to the importance of clarifying what your values are and clearing your limiting beliefs. These are 2 steps of a really important process, which can help you clear the decks of your old conditioning before...
How I Started my Coaching Career
Nowadays it feels like you can't turn a street corner without bumping into someone who calls themselves a coach, but back in 2006 I had never even heard of coaching, let alone considered a career in it. I did know that I wasn't happy in my job and I couldn't really...
How to Make a Career Change at 40
Ever feel like you’re treading water in your career, yearning for something more fulfilling? You're not alone. Many professionals contemplate a career change at 40, driven by the desire for personal satisfaction or the need to adapt to evolving job markets. Yet, the...
Solving Stress in the Workplace
According to 2 independent surveys, as many as 79% of the British workforce experience work related stress. It seems to be a normal, accepted part of every day society now! The majority of people are used to operating with their nervous system fired up and pumping...
Dissolving Stress and Anxiety
Stress and anxiety seem to be like uninvited guests in many people's lives these days. Showing up as soon as life gets a bit busier than normal, or offers an element of the unknown, but these feelings often stay much longer than is really necessary to get the job...
Reiki September Offer
We're in the final throws of the summer holidays and for me, the final few days before my little girl becomes a school girl (sob). I am doing my best to fully absorb and enjoy every last minute before this era ends and a new one begins. I am also seeing the change as...
Reiki Vs Massage: Which is Right for You?
When it comes to self-care and healing, there are so many wonderful options available that it can be difficult to know which one to choose. Two popular practices that often get compared are Reiki and massage. I love them both, but choose different options depending on...
The Loneliness of Business Ownership
When embarking on the journey of starting your own business, it's unlikely that anyone said to you "It can be quite lonely running a business you know". We tend instead to focus on the vision, the goals and the independence of working for yourself and not having to...
Life Coaching for Men
In the fast-paced world we live in today, men face a unique set of challenges that can often be overlooked. As a female life coach, when people hear that I provide life coaching, the assumption is often that my clients are all (or at least predominantly) women. ...