Get Ready to Unlock Your Potential
With personalised coaching designed to help you break free from limiting beliefs, build unshakable confidence, and feel empowered in both life and business/work.
- Imagine waking up every day feeling confident, energised, and excited about your business/career and life!
- Are you tired of unhelpful thought patterns holding you back? Overwhelmed by the demands of your business/career?
- Would you like to unlock a growth mindset, build unwavering self-confidence, and develop actionable plans to elevate your business/career without the stress?
- As your dedicated coach, I’ll support you through every challenge, ensuring you never feel overwhelmed again.
- Ready to change your life? Let’s embark on this journey together
Hello, I’m Vicky
I’m a Life Coach and Business Coach and I’m here to help you have a better experience of life, work or both. What would it mean to you if you could:
- Live life feeling free of stress, insecurity and anxiety?
- Live without the limits of your conditioned beliefs and behaviours?
- Find a healthy way to interact with both work and life that leaves you feeling energised and fulfilled?
- Find the confidence and strength to stretch your limits and reach for new things you’ve not dared to dream were possible before?
- Stop self-sabotaging and people-pleasing and learn to live in a way that is authentically you?
- Identify and heal the root causes of your insecurities and anxieties, so you can finally move forward, as a happier, freer and lighter version of yourself?
- Learn to interact with others with calm self assurance, healthy boundaries and mutual respect?
- Let go of your energetic blocks, that are standing in the way of your health and happiness?
- Develop actionable plans to elevate your business or career without the stress?
Would you like to find out?
I work with whole person, find out what makes you tick and what makes you run for cover – and with a healthy respect for this, we explore and uncover a different understanding of how things work, which can radically improve your experience of life, work and business.
I also help people to unpick their conditioned habits and beliefs, dissolve limitations and create significant mindset shift that empower personal and professional growth and bring ease and joy to life.
Sound good? I offer a free discovery call to help you understand more about how I work.
Develop Yourself
Life Coaching, Personal & Spiritual Evolution
Grow Your Business
Compassionate Business Coaching – for sustainable Businesses
Develop Your People
Professional Coaching and Emotional Wellbeing in the Workplace
Online Courses
Interested but not ready for one-to-one just yet?
I have just the thing!
My flagship course “Free to Be Me” is full of bite-size videos, meditations and exercises to challenge your thinking and move you forward.
Or join my co-hosted Facebook group
Optimised Life with Ali & Vicky.
Our vision is clear, everyone in the business buys in and we’re moving in the right direction. Revenue has increased each year in a sustainable way with Vicky’s help being a major part of that.
We wouldn’t be where we are without her.
Vicky is great to work with. She’s a lovely person, who helps you get things done, sweeps away confusion and replaces it with clarity. If you want to grow your business get her on board!
Solving Stress in the Workplace
According to 2 independent surveys, as many as 79% of the British workforce experience work related stress. It seems to be a normal, accepted part of every day society now! The majority of people are used to operating with their nervous system fired up and pumping...
Dissolving Stress and Anxiety
Stress and anxiety seem to be like uninvited guests in many people's lives these days. Showing up as soon as life gets a bit busier than normal, or offers an element of the unknown, but these feelings often stay much longer than is really necessary to get the job...
Reiki September Offer
We're in the final throws of the summer holidays and for me, the final few days before my little girl becomes a school girl (sob). I am doing my best to fully absorb and enjoy every last minute before this era ends and a new one begins. I am also seeing the change as...
Reiki Vs Massage: Which is Right for You?
When it comes to self-care and healing, there are so many wonderful options available that it can be difficult to know which one to choose. Two popular practices that often get compared are Reiki and massage. I love them both, but choose different options depending on...
The Loneliness of Business Ownership
When embarking on the journey of starting your own business, it's unlikely that anyone said to you "It can be quite lonely running a business you know". We tend instead to focus on the vision, the goals and the independence of working for yourself and not having to...
Life Coaching for Men
In the fast-paced world we live in today, men face a unique set of challenges that can often be overlooked. As a female life coach, when people hear that I provide life coaching, the assumption is often that my clients are all (or at least predominantly) women. ...
How Confronting Your Limiting Beliefs Sky Rockets your Personal Growth
On the path of personal development, some of the most significant barriers we encounter are our own limiting beliefs. These are deeply ingrained thoughts and convictions that constrain our potential, holding us back from achieving our true capabilities. Limiting...
Growth Mindset Vs Fixed Mindset
If you've heard of Growth Mindset Vs Fixed Mindset, you have most likely come across it presented in a binary way. As though people are either one or the other and it is a simple choice as to which. However, I believe that most of us are somewhere in the middle. ...
Change For The Busy
You have a mental (or written) list of a few things you would ideally like to do for yourself, if only you weren't already so busy. You can sense how helpful these things would be, when it comes to you evolving and create change in your life. You often wish you had...
How Can I Improve my Motivation
If you have things you would like to achieve, but find yourself lacking in motivation to take the actions you need to take to get you there, you aren't alone. This is a really common problem and one I find myself presented with by clients frequently. There...