Get Ready to Unlock Your Potential
With personalised coaching designed to help you break free from limiting beliefs, build unshakable confidence, and feel empowered in both life and business/work.
- Imagine waking up every day feeling confident, energised, and excited about your business/career and life!
- Are you tired of unhelpful thought patterns holding you back? Overwhelmed by the demands of your business/career?
- Would you like to unlock a growth mindset, build unwavering self-confidence, and develop actionable plans to elevate your business/career without the stress?
- As your dedicated coach, I’ll support you through every challenge, ensuring you never feel overwhelmed again.
- Ready to change your life? Let’s embark on this journey together
Hello, I’m Vicky
I’m a Life Coach and Business Coach and I’m here to help you have a better experience of life, work or both. What would it mean to you if you could:
- Live life feeling free of stress, insecurity and anxiety?
- Live without the limits of your conditioned beliefs and behaviours?
- Find a healthy way to interact with both work and life that leaves you feeling energised and fulfilled?
- Find the confidence and strength to stretch your limits and reach for new things you’ve not dared to dream were possible before?
- Stop self-sabotaging and people-pleasing and learn to live in a way that is authentically you?
- Identify and heal the root causes of your insecurities and anxieties, so you can finally move forward, as a happier, freer and lighter version of yourself?
- Learn to interact with others with calm self assurance, healthy boundaries and mutual respect?
- Let go of your energetic blocks, that are standing in the way of your health and happiness?
- Develop actionable plans to elevate your business or career without the stress?
Would you like to find out?
I work with whole person, find out what makes you tick and what makes you run for cover – and with a healthy respect for this, we explore and uncover a different understanding of how things work, which can radically improve your experience of life, work and business.
I also help people to unpick their conditioned habits and beliefs, dissolve limitations and create significant mindset shift that empower personal and professional growth and bring ease and joy to life.
Sound good? I offer a free discovery call to help you understand more about how I work.
Develop Yourself
Life Coaching, Personal & Spiritual Evolution
Grow Your Business
Compassionate Business Coaching – for sustainable Businesses
Develop Your People
Professional Coaching and Emotional Wellbeing in the Workplace
Online Courses
Interested but not ready for one-to-one just yet?
I have just the thing!
My flagship course “Free to Be Me” is full of bite-size videos, meditations and exercises to challenge your thinking and move you forward.
Or watch my free 20 webinar “Avoiding Burnout Made Easy”
Packed with simple tips for a calmer mind
Our vision is clear, everyone in the business buys in and we’re moving in the right direction. Revenue has increased each year in a sustainable way with Vicky’s help being a major part of that.
We wouldn’t be where we are without her.
Vicky is great to work with. She’s a lovely person, who helps you get things done, sweeps away confusion and replaces it with clarity. If you want to grow your business get her on board!
My Healy Experience – A Surprising Journey of Self-Discovery
A month and a half ago, I purchased a Healy—a personal bioresonance frequency device—because I wanted to experience all the benefits it has to offer. From its multiple health programmes to the incredible support for personal and emotional development, I was intrigued....
Weird Habits to Support Your Health
As I sit here with my feet on my grounding mat and my blue light blocking glasses on, I find myself reflecting on the unusual little habits I’ve picked up over the years to support my long-term health. These are small, often effortless “hacks” that have quietly become...
Becoming Unbound
Release Childhood and Cultural Conditioning to Move Forward in What Truly Matters Hello, I'm Vicky and I have been coaching clients 121 for over 16 years. Becoming Unbound is the signature coaching programme I launched the fill in the gap of what is required to turn...
Why New Year’s Resolutions Fail (and how to keep them)
I am not a big fan of New Years Resolutions! I don't set them myself personally - why wait until New Year if there is something I want to start doing or stop doing?! Also, I have noticed that a lot of people are in quite a sluggish energy in early January, after the...
The Danger of Keeping a Lid on Your Emotions
This morning, I came across an article claiming that the solution to the emotional health epidemic is "more resilience." The comment section was filled with people agreeing, suggesting that "we’re all just too sensitive these days" and lamenting that "no one just gets...
Regulate Your Nervous System
Since becoming a parent, I have noticed more and more posts on how to help your child regulate their nervous system when they are feeling stressed and overwhelmed. But it's not just children who need help with this. The average adult has a more dysregulated nervous...
True Self Love
My wonderful nearly 5 year old daughter is the best teacher I have ever had. She shows me real life examples of the concepts that I teach in my work as a life coach. Last week, it was the definition of self love, which I saw from the perspective of a parent who...
Men’s Mental Health
Having challenges with your mental and emotional health, experiencing stress, burn out or relationship issues is no longer the taboo subject for men that it used to be, thanks to so many well respected, successful individuals stepping forward and openly talking about...
Clearing Your Conditioning With Coaching
In my previous blog about how I changed career, I alluded to the importance of clarifying what your values are and clearing your limiting beliefs. These are 2 steps of a really important process, which can help you clear the decks of your old conditioning before...
How I Started my Coaching Career
Nowadays it feels like you can't turn a street corner without bumping into someone who calls themselves a coach, but back in 2006 I had never even heard of coaching, let alone considered a career in it. I did know that I wasn't happy in my job and I couldn't really...