Category: Personal Development

Reading this post could be life changing

The term “life changing” can be so emotive. A life-changing injury.  A life-changing opportunity.  Having children will change your life.  Being a victim of a crime or trauma is life-changing.  A chance encounter with a stranger could change your life.  And so on and... Read more

Self-care Vs knowing yourself

Why self-care isn’t as caring as it appears. At the moment my social media feeds are full to bursting with articles and advertisements on the importance of self-care.  These articles go into how important it is to look after yourself and what could happen if you... Read more

Don’t follow your dreams

WTF?  A coach, writing an article entitled “Don’t follow your dreams?”  What next, a nutritionist telling you to eat processed food? The coaching world is absolutely choc-a-bloc with articles and courses on how to smash your goals, make your dreams come true and... Read more

Calling out the ego

Not a day goes by when there isn’t fodder available for the ego to reinforce itself with.   Whether that’s in the form of apparently inspiring quotations about what we can achieve.  In references made which connect certain events with certain feelings, as if there is... Read more

The unlucky list of broken dreams

Life isn’t always going to match up to our expectations. . . This article is for anyone who has a mental list of things that haven’t quite gone to plan, or aren’t quite the way you want them.  There might only be one broken dream on the list, but if it’s a... Read more