Life Coaching or Personal Coaching, as the title suggests is all about you, and getting you what you want out of life. That doesn’t mean necessarily setting yourself endless goals to achieve and actions to take. It actually means gently coaching you to understand your full capabilities and how powerful you are, and to become aware of the way you hold yourself back. With this understanding it’s up to you where you want to go next – you might be surprised by what comes up!
If you think you have low self esteem, or notice communication barriers in some circumstances… Maybe you’d like to improve your confidence, assertiveness or self belief. Or you’d like to stop negative thought patterns and be less stressed or anxious…? Having someone coaching and mentoring you through the understanding of where this experience all comes from, helps you to know yourself and let go of unhelpful thinking and behaviour. 3 Principles Life Coaching is like coming home to a warm, cosy fire that you didn’t notice was there for you all along. Coaching really can change you from a caterpillar into a butterfly…! Not that there’s anything wrong with caterpillars.
To book your FREE 20 minute consultation simply call 07908 192656 or email firstname.lastname@example.org
Want to know more about how I can help? Drop me a line or give me a call. A successful coaching relationship depends upon a great rapport, so it’s important to talk. I want to get to know you, see inside your world and we can assess how we’d go from there!