Tag: meditation

Mindfulness for Staff

Mindfulness – the buzz word of staff wellbeing, but how easy is it to achieve?!

The idea makes sense, but how easy is it in practice to divert your busy mind to exclusively concentrate on one thing?

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An Ordinary Weirdo

For around a decade now I have been on a very very ordinary spiritual journey. When we speak of spirituality, we might imagine incense burning, chanting, communicating with deceased relatives or other worldly beings, casting aside all possessions and going on a quest... Read more