Tag: wellbeing
Burnout – more than just working too hard
Burnout – more than just working too hard Burnout – the modern epidemic? I am firmly touching wood whilst declaring that I have never experienced burn out, but the number of people who are telling me that they have is growing, so I thought it would be... Read moreHiring a Wellbeing Coach
Wellbeing – the sense of ‘being’ within which wellness is always present. Why Wellbeing?Due to increased poor mental and emotional health, as well as stress-related illnesses, costing employers and the NHS a lot of money, wellbeing has been brought to the forefront of... Read moreMindfulness for Staff
Mindfulness – the buzz word of staff wellbeing, but how easy is it to achieve?!
The idea makes sense, but how easy is it in practice to divert your busy mind to exclusively concentrate on one thing?
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