Tag: wellbeing

Hiring a Wellbeing Coach

Wellbeing – the sense of ‘being’ within which wellness is always present. Why Wellbeing?Due to increased poor mental and emotional health, as well as stress-related illnesses, costing employers and the NHS a lot of money, wellbeing has been brought to the forefront of... Read more

Mindfulness for Staff

Mindfulness – the buzz word of staff wellbeing, but how easy is it to achieve?!

The idea makes sense, but how easy is it in practice to divert your busy mind to exclusively concentrate on one thing?

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The Source of Stress is Misunderstanding

And the absence of stress comes from a change in understanding, not from changed behaviours or conditions. The Misunderstanding Like love, true wellbeing is unconditional.  Yet when it comes to both love and wellbeing, society has taught us to expect certain... Read more