Get Ready to Unlock Your Potential
With personalised coaching designed to help you break free from limiting beliefs, build unshakable confidence, and feel empowered in both life and business/work.
- Imagine waking up every day feeling confident, energised, and excited about your business/career and life!
- Are you tired of unhelpful thought patterns holding you back? Overwhelmed by the demands of your business/career?
- Would you like to unlock a growth mindset, build unwavering self-confidence, and develop actionable plans to elevate your business/career without the stress?
- As your dedicated coach, I’ll support you through every challenge, ensuring you never feel overwhelmed again.
- Ready to change your life? Let’s embark on this journey together
Hello, I’m Vicky
I’m a Life Coach and Business Coach and I’m here to help you have a better experience of life, work or both. What would it mean to you if you could:
- Live life feeling free of stress, insecurity and anxiety?
- Live without the limits of your conditioned beliefs and behaviours?
- Find a healthy way to interact with both work and life that leaves you feeling energised and fulfilled?
- Find the confidence and strength to stretch your limits and reach for new things you’ve not dared to dream were possible before?
- Stop self-sabotaging and people-pleasing and learn to live in a way that is authentically you?
- Identify and heal the root causes of your insecurities and anxieties, so you can finally move forward, as a happier, freer and lighter version of yourself?
- Learn to interact with others with calm self assurance, healthy boundaries and mutual respect?
- Let go of your energetic blocks, that are standing in the way of your health and happiness?
- Develop actionable plans to elevate your business or career without the stress?
Would you like to find out?
I work with whole person, find out what makes you tick and what makes you run for cover – and with a healthy respect for this, we explore and uncover a different understanding of how things work, which can radically improve your experience of life, work and business.
I also help people to unpick their conditioned habits and beliefs, dissolve limitations and create significant mindset shift that empower personal and professional growth and bring ease and joy to life.
Sound good? I offer a free discovery call to help you understand more about how I work.
Develop Yourself
Life Coaching, Personal & Spiritual Evolution
Grow Your Business
Compassionate Business Coaching – for sustainable Businesses
Develop Your People
Professional Coaching and Emotional Wellbeing in the Workplace
Online Courses
Interested but not ready for one-to-one just yet?
I have just the thing!
My flagship course “Free to Be Me” is full of bite-size videos, meditations and exercises to challenge your thinking and move you forward.
Or join my co-hosted Facebook group
Optimised Life with Ali & Vicky.
Our vision is clear, everyone in the business buys in and we’re moving in the right direction. Revenue has increased each year in a sustainable way with Vicky’s help being a major part of that.
We wouldn’t be where we are without her.
Vicky is great to work with. She’s a lovely person, who helps you get things done, sweeps away confusion and replaces it with clarity. If you want to grow your business get her on board!
How Confronting Your Limiting Beliefs Sky Rockets your Personal Growth
On the path of personal development, some of the most significant barriers we encounter are our own limiting beliefs. These are deeply ingrained thoughts and convictions that constrain our potential, holding us back from achieving our true capabilities. Limiting...
Growth Mindset Vs Fixed Mindset
If you've heard of Growth Mindset Vs Fixed Mindset, you have most likely come across it presented in a binary way. As though people are either one or the other and it is a simple choice as to which. However, I believe that most of us are somewhere in the middle. ...
Change For The Busy
You have a mental (or written) list of a few things you would ideally like to do for yourself, if only you weren't already so busy. You can sense how helpful these things would be, when it comes to you evolving and create change in your life. You often wish you had...
How Can I Improve my Motivation
If you have things you would like to achieve, but find yourself lacking in motivation to take the actions you need to take to get you there, you aren't alone. This is a really common problem and one I find myself presented with by clients frequently. There...
Making Intuitive Decisions in Business/Work
"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift” – Albert Einstein. Interesting that a person who has been credited as being one of the greatest thinkers of...
My First Article in the Life Coach Directory
I'm pleased to say I have had my first article published on the Life Coach Directory today. It's a reflection on mindset for business owners, with the benefit of my 15 years' of experiences. The advice I received that didn't work for me, and what advice I would offer...
Being At Capacity With Life
Does it feel like life is zoom past at an alarming rate? Like you are at maximum capacity already. Or maybe you are OVER capacity!? You feel frazzled, stressed, burnt out. And there is no sign of it slowing down. Maybe you'll get a day or two between Christmas...
The Power of Listening and Being Heard
It's the power of listening. I have known for a while that the greatest gift I have to give my clients is the space to talk and be truly heard. It's something that I love to do and am naturally good at. Just holding the space for someone and warmly listening while...
Living Intentionally
A clear idea of who you are and how you want to show up that day? Or do you just sort of get up and get on with it? I first came up with the idea of Living Intentionally as a kind of antithesis to arbitrary goal setting at the beginning of the year. Don't get me...
The Energy Of Acceptance
When we can accept, rather than resist, change is possible.But what does acceptance really mean? Does it mean just taking things as they are and being defeated, hopeless and lethargic? Absolutely not. It's a subtle, but very important energy shift. When we are...