Ground

Executive Wellness Coaching for Leaders and Entrepreneurs

Reclaim your energy, reset your nervous system, and lead without burning out

You’ve worked hard to build success. But inside, it may feel like the cost is too high. Long hours, constant pressure, and the responsibility of leadership are leaving you drained.

You may be a high-performing executive, entrepreneur, or business leader, and on the outside, people see success. On the inside, you might feel:

  • Overwhelmed, stressed, and running on empty

  • Disconnected from your health, joy, or relationships

  • Stuck in a cycle of burnout despite your achievements

This is where executive wellness coaching can transform everything.

Quote: When I first met you I was ready to give up my career, I just wasn't coping. Now I one of the top performers in my field - globally!

Why Ground works

Ground is a 3-month, 1:1 executive coaching programme designed for leaders, founders, and high-performing professionals. Using a blend of wellness coaching and life coaching for executives, we focus on resetting your nervous system, shifting mindset patterns, and creating sustainable habits that support your health, success, and happiness.

With executive wellness coaching, you can:

  • Feel energised, focused, and in control without sacrificing your wellbeing

  • Build resilience and clarity to manage challenges with confidence

  • Expand your business or career without burning out

  • Align your inner sense of self-worth with the success you’ve earned

How it works

Over three months, you’ll receive personalised support through:

  • Nervous system regulation techniques — practical tools to calm stress and restore balance

  • Mindset and self-worth coaching — uncover hidden barriers that hold you back from your full potential

  • Wellness and performance strategies — tailored routines to enhance your energy, focus, and long-term health

Between sessions, I’ll provide ongoing guidance and support, so the changes we make stick and your transformation is fully integrated into your day-to-day life.

Who this is for

Ground is designed for executives, business owners, and high-achievers who are:

  • Ready to stop running on empty and prioritise their health and wellbeing

  • Committed to creating success that feels good inside as well as outside

  • Seeking an executive coach or wellness coaching programme that goes beyond surface-level advice

Take the next step

If you’re ready to invest in yourself and create a sustainable, grounded approach to leadership and success, let’s talk.

👉 [Book your discovery call today]

When I first met Vicky I thought I had gone as far as I wanted in my career. Vicky was able to help me see things from a different angle and soon I was thinking “Why shouldn’t I try to progress?” Already I have made another step “up the ladder”. I now have the motivation and desire to WANT to progress my career. If I had never been a client of Vicky’s I’d still be in the same role.
Steve - Shoeburyness

Curious to know what Vicky can do for your workforce?  Try one of the links below, or just book a discovery call and let’s have a chat!

Want to know more about how I can help? Drop me a line or give me a call. A successful coaching relationship depends upon a great rapport, so it’s important to talk. I want to get to know you, see inside your world and we can assess how we’d go from there!
Contact