Blog

Change For The Busy

You have a mental (or written) list of a few things you would ideally like to do for yourself, if only you weren't already so busy. You can sense how helpful these things would be, when it comes to you evolving and create change in your life.  You often wish you had...

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My First Article in the Life Coach Directory

I'm pleased to say I have had my first article published on the Life Coach Directory today.  It's a reflection on mindset for business owners, with the benefit of my 15 years' of experiences. The advice I received that didn't work for me, and what advice I would offer...

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Living Intentionally

A clear idea of who you are and how you want to show up that day?  Or do you just sort of get up and get on with it? I first came up with the idea of Living Intentionally as a kind of antithesis to arbitrary goal setting at the beginning of the year.  Don't get me...

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The Energy Of Acceptance

When we can accept, rather than resist, change is possible.But what does acceptance really mean?  Does it mean just taking things as they are and being defeated, hopeless and lethargic?  Absolutely not.  It's a subtle, but very important energy shift.     When we are...

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Want to know more about how I can help? Drop me a line or give me a call. A successful coaching relationship depends upon a great rapport, so it’s important to talk. I want to get to know you, see inside your world and we can assess how we’d go from there!