Coaching you from me…

I’m proud to say that I’ve been working as a personal coach since 2009.  I have been through a huge number of ups and downs personally in that time.  As well as having undergone a huge amount of personal learning, through training, reading and self reflection over the...

read more

I’m Back! (ish)

I say, I’m back – my DWP sponsored maternity period has expired, but really I’m much more “not back”, than I am “back”.  Hence the ish.To fill you in, I am now the proud mother of an amazing baby girl.  I couldn’t be happier and she couldn’t be any more scrumptious....

read more

Arse covering and the environment

War On PlasticI’ve been watching the War On Plastic on BBC One with Anita & Hugh the last three of weeks.  What has been interesting to observe (although not surprising), is that whenever Anita, Hugh or any of those involved in the programme approach...

read more

Mental Health

Why you could come to me when you might otherwise go to a counsellor. Coach, not a counsellor First, let me start by being clear that I am not a counsellor.  My approach is very different to any style of counselling (or coaching!) you may have...

read more

Leadership and the Ego

The work I do as a Leadership coach has a stark difference to the usual training given in our culture. The essential difference to the teaching and coaching that I offer to leaders and managers is a foundational understanding, which is not...

read more

Non-Duality Retreat – Oct 11th-14th 2019

Non-Duality Retreat - Oct 11th-14th 2019                                           Explore the mystery... Following a wonderful Non-Duality retreat in Scotland, run along with my colleagues Sara Priestley & Ali Scott, we're pleased to be offering our next...

read more

Stand in Truth

Do you play small, for fear of appearing superior?Do you spend time trying to look right, sound right and do the right thing, in order to ‘fit in’?Do you hide your light, because it’s so bright it scares you?              Do you chase success, relationship...

read more

Mindfulness for Staff

Mindfulness – the buzz word of staff wellbeing, but how easy is it to achieve?!

The idea makes sense, but how easy is it in practice to divert your busy mind to exclusively concentrate on one thing?

read more

Want to know more about how I can help? Drop me a line or give me a call. A successful coaching relationship depends upon a great rapport, so it’s important to talk. I want to get to know you, see inside your world and we can assess how we’d go from there!