Blog
The Power of Listening and Being Heard
It's the power of listening. I have known for a while that the greatest gift I have to give my clients is the space to talk and be truly heard. It's something that I love to do and am naturally good at. Just holding the space for someone and warmly listening while...
Living Intentionally
A clear idea of who you are and how you want to show up that day? Or do you just sort of get up and get on with it? I first came up with the idea of Living Intentionally as a kind of antithesis to arbitrary goal setting at the beginning of the year. Don't get me...
The Energy Of Acceptance
When we can accept, rather than resist, change is possible.But what does acceptance really mean? Does it mean just taking things as they are and being defeated, hopeless and lethargic? Absolutely not. It's a subtle, but very important energy shift. When we are...
Burnout – more than just working too hard
Burnout - the modern epidemic? I am firmly touching wood whilst declaring that I have never experienced burn out, but the number of people who are telling me that they have is growing, so I thought it would be worth exploring what it is and how to prevent it in a blog...
Being Organised Vs Winging It
How many times have you heard that you need to be organised to get ahead?! Are you getting Time Management tools advertised to you as you navigate your newsfeeds?! It’s a topic that comes up often in my coaching world! Whether I am being asked to present on it to a...
Creating a Life You Love
When I first set out on my journey to become a life coach, I thought that the primary reason people would choose to work with me would be in order to create a life that they love. I expected that that would be through changing their career, or making other significant...
Self Doubting Thoughts
Self doubting thoughts pop into your head, just like any other randomly occurring thoughts are capable of doing. Like “I wonder what I’d eat for breakfast if I did Keto?” or “I could just walk out of the shop with this, no one would notice” or “My name is low down in...
Discounted Business Coaching for Eco Businesses
Do you have an Eco-Business or an idea for an Eco-Startup? If so I would love to help you!Your business matters! You are at the front line of changing the way we work as a culture and it isn't easy. You deserve to be rewarded and supported, to grease the path of...
Free to Be Me
Would you like to feel free? Sometime; during your journey, you learned that it's not safe to be fully yourself. Consequently, your true expression has been limited; in at least one way. You can release yourself from these constraints! Learn to gently understand and...
The Business Of The Planet
Even if we meet the goals that were set at COP26, scientists predict that we have less than a 5% chance of keeping the warming of the planet sufficiently low to avoid a sea-level rise that will displace millions of people and to avoid widespread, simultaneous crop...
Want to know more about how I can help? Drop me a line or give me a call. A successful coaching relationship depends upon a great rapport, so it’s important to talk. I want to get to know you, see inside your world and we can assess how we’d go from there!