War On PlasticI’ve been watching the War On Plastic on BBC One with Anita & Hugh the last three of weeks. What has been interesting to observe (although not surprising), is that whenever Anita, Hugh or any of those involved in the programme approach...read more
Wellbeing – the sense of ‘being’ within which wellness is always present. Why Wellbeing?Due to increased poor mental and emotional health, as well as stress-related illnesses, costing employers and the NHS a lot of money, wellbeing has been...read more
Why you could come to me when you might otherwise go to a counsellor. Coach, not a counsellor First, let me start by being clear that I am not a counsellor. My approach is very different to any style of counselling (or coaching!) you may have...read more
The work I do as a Leadership coach has a stark difference to the usual training given in our culture. The essential difference to the teaching and coaching that I offer to leaders and managers is a foundational understanding, which is not...read more
Non-Duality Retreat - Oct 11th-14th 2019 Explore the mystery... Following a wonderful Non-Duality retreat in Scotland, run along with my colleagues Sara Priestley & Ali Scott, we're pleased to be offering our next...read more
Do you play small, for fear of appearing superior?Do you spend time trying to look right, sound right and do the right thing, in order to ‘fit in’?Do you hide your light, because it’s so bright it scares you? Do you chase success, relationship...read more
Mindfulness – the buzz word of staff wellbeing, but how easy is it to achieve?!
The idea makes sense, but how easy is it in practice to divert your busy mind to exclusively concentrate on one thing?read more
Does your mind churn, every evening, overnight, at the weekends? Always thinking about work. What's coming up, problems that could arise, what your colleagues/clients may think of you? With all that on your mind, it's reasonable to conclude...read more
How mundane it would be, if everything you wanted just popped into your life, with ease, every time. I often write articles about how we don’t need anything to be a particular way, for us to experience happiness. There aren’t a binary set of...read more
Another blog post in the 'Beginners guide to true nature' series.I find myself being very gentle in my sharing. Whether writing, speaking or coaching 121. Taking my clients on a journey from the way they are taught to see something, to a fundamentally...read more
Want to know more about how I can help? Drop me a line or give me a call. A successful coaching relationship depends upon a great rapport, so it’s important to talk. I want to get to know you, see inside your world and we can assess how we’d go from there!