Blog
The Ego. The beginner’s guide to true nature series.
This is the 3rd in a series of blog posts. A beginner's guide, if you will! We’ve looked at who we are, the idea of us being identified with a separate body, and how this then gives birth to the ego. Today we’re going to delve into the ego a bit more. ...
read moreTrue nature. Be-ing you. The beginner’s guide series.
Last week we began by exploring the body and saw how the essence of us does not appear to live within the body. (If you missed that blog post you can find it here). We’re going to explore this a bit further today. Human Be-ing Did you...
read moreObsessed with success
Life is a quest. A quest for success. Life is a quest. A quest for success. A quest to be the very best version of yourself that you can be. To strive and become good at your trade, to earn money, respect and recognition. To be accomplished, an...
read moreA beginner’s guide to the true self.
Understanding the 'You' that underpins my work I’ve decided to write a series of brief blogs to introduce you to understanding I refer to within the coaching model I use. This will be a series of brief blogs, which each give you a little food for thought,...
read moreReading this post could be life changing
The term “life changing” can be so emotive. A life-changing injury. A life-changing opportunity. Having children will change your life. Being a victim of a crime or trauma is life-changing. A chance encounter with a stranger could change...
read moreSelf-care Vs knowing yourself
Why self-care isn't as caring as it appears. At the moment my social media feeds are full to bursting with articles and advertisements on the importance of self-care. These articles go into how important it is to look after yourself and what could happen...
read moreDon’t follow your dreams
WTF? A coach, writing an article entitled “Don’t follow your dreams?” What next, a nutritionist telling you to eat processed food? The coaching world is absolutely choc-a-bloc with articles and courses on how to smash your goals, make your...
read moreNot all coaching is created equal.
The path into using a coach goes a little bit like this: You feel that something is missing. You feel that something isn’t quite right. You feel that in some way your life, or your business or your job needs to be, in some way, better. Or perhaps you...
read moreCalling out the ego
Not a day goes by when there isn’t fodder available for the ego to reinforce itself with. Whether that’s in the form of apparently inspiring quotations about what we can achieve. In references made which connect certain events with certain...
read moreScotland Retreat – April 26th-29th 2019
Scotland Retreat - April 26th-29th 2019 Space, tranquility, conversation - an exploration of our true nature... Along with my wonderful colleagues Sara Priestley & Ali Scott, I'm pleased to be offering a relaxing, immersive and eye-opening experience for those who...
read moreWant to know more about how I can help? Drop me a line or give me a call. A successful coaching relationship depends upon a great rapport, so it’s important to talk. I want to get to know you, see inside your world and we can assess how we’d go from there!