Blog

True Self Love

My wonderful nearly 5 year old daughter is the best teacher I have ever had.  She shows me real life examples of the concepts that I teach in my work as a life coach.  Last week, it was the definition of self love, which I saw from the perspective of a parent who...

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Men’s Mental Health

Having challenges with your mental and emotional health, experiencing stress, burn out or relationship issues is no longer the taboo subject for men that it used to be, thanks to so many well respected, successful individuals stepping forward and openly talking about...

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Reiki September Offer

We're in the final throws of the summer holidays and for me, the final few days before my little girl becomes a school girl (sob). I am doing my best to fully absorb and enjoy every last minute before this era ends and a new one begins.  I am also seeing the change as...

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Reiki Vs Massage: Which is Right for You?

When it comes to self-care and healing, there are so many wonderful options available that it can be difficult to know which one to choose. Two popular practices that often get compared are Reiki and massage. I love them both, but choose different options depending on...

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Want to know more about how I can help? Drop me a line or give me a call. A successful coaching relationship depends upon a great rapport, so it’s important to talk. I want to get to know you, see inside your world and we can assess how we’d go from there!