Dec 10, 2024 | Executive Coaching, Personal Development
True Self Love My wonderful nearly 5 year old daughter is the best teacher I have ever had. She shows me real life examples of the concepts that I teach in my work as a life coach. Last week, it was the definition of self love, which I saw from the perspective of a...
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Dec 2, 2024 | Executive Coaching, Personal Development
Men’s Mental Health Having challenges with your mental and emotional health, experiencing stress, burn out or relationship issues is no longer the taboo subject for men that it used to be, thanks to so many well respected, successful individuals stepping forward...
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Nov 25, 2024 | Executive Coaching, Personal Development
Clearing Your Conditioning With Coaching In my previous blog about how I changed career, I alluded to the importance of clarifying what your values are and clearing your limiting beliefs. These are 2 steps of a really important process, which can help you clear the...
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Nov 20, 2024 | Executive Coaching, Personal Development
How I Started my Coaching Career I became a coach, before coaching was a "thing"! Nowadays it feels like you can’t turn a street corner without bumping into someone who calls themselves a coach, but back in 2006 I had never even heard of coaching, let alone...
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Oct 4, 2024 | Executive Coaching, Personal Development
How to Make a Career Change at 40 Ever feel like you’re treading water in your career, yearning for something more fulfilling? You’re not alone. Many professionals contemplate a career change at 40, driven by the desire for personal satisfaction or the need to...
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Sep 16, 2024 | Executive Coaching, Personal Development
Solving Stress in the Workplace As Many as 79% of the British Workforce Experience Workplace Stress According to 2 independent surveys, as many as 79% of the British workforce experience work related stress. It seems to be a normal, accepted part of every day society...
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